Glossary

  • Depression Sample

    A mood disorder lasting two weeks or more, affecting sleep, energy and interest. It differs from sadness in its duration and its effect on…

    Hesham1 min read
  • Mujahadah Sample

    Exerting effort against what the self urges — whether abandoning what benefits or doing what harms.

    Hesham1 min read
  • Obsessive-compulsive disorder Sample

    A disorder in which intrusive thoughts recur and are followed by behaviour meant to secure reassurance, which feeds the cycle rather than ending it.

    Hesham1 min read
  • Ruqyah Sample

    Reciting what is transmitted in the texts as a means of seeking healing. Taken alongside medical means, not in place of them.

    Hesham1 min read
  • Sabr Sample

    Holding the self back from despair while continuing to act usefully. Approached here as a skill with steps, not a trait one has or…

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  • Sakinah Sample

    A steadiness that settles on the heart under strain, reducing agitation. The texts mention it in places of fear rather than places of safety.

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  • Tazkiyah Sample

    Purification and growth of the self: continuous work on motive, intention and conduct — not a passing state of ease.

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  • The reproaching self Sample

    A state of the self in which it calls itself to account after acting. The tradition treats it as a sign of alertness, not…

    Hesham1 min read